5 Years

5 years. 5 years ago today my world changed. The universe had a grand plan for me that I could have never I M A G I N E D  or B E L I E V E D to be true. 5 years ago the person I was almost seems like a figment of my imagination…

Re-Ignite Your Dreams

Are you in a slump and have lost your passion? Or maybe you don’t know what your passions and goals are in the first place, but you want to find out.  Maybe you have tried to go for your goals, but haven’t gotten there so now you feel discouraged. Do you want to re-ignite your…

Overcoming Fear

Often I get asked: “How did you have the courage?” “Weren’t you afraid?” “How did you walk out onto that stage knowing millions are watching?” And looking back, honestly it kind of baffles me that I actually did have the courage to swim to walk out onto the blue carpet in Rio and compete at…